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Magazines / Better Homes and Gardens - Christmas Cookies 2019
« Last post by Skye on September 29, 2019, 12:14:43 AM »

English | 100 pages | True PDF | 147.5 MB

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English | 2012 | 400 pages | EPUB | 9.69 MB

Recognize animal tracks and signs; master a variety of wood and steel traps, snares, deadfalls, and pens; mix your own animal scents; skin, stretch, cure, and tan hides, learn how to trap every animal imaginable; and more!

A collection of tips, tactics, and anecdotes from the finest trappers the United States has ever seen, The Trapper’s Bible is an essential reference guide for hunters, trappers, and historians.

Taken directly from some of the upmost authorities on the trapping profession, hundreds of photos and illustrations adorn this fascinating compendium. Here are details on a wide variety of different traps and extensive information outlining the behavior and nature of a long list of animals commonly hunted and trapped:
Deer and moose
Muskrat, and beaver
Wolf, coyote, and fox
Black bear and grizzly bear.
Raccoon and rabbit
Skunk, weasel, and woodchuck
And much more!

The Trapper’s Bible offers the best of the best. It’s an amazing collection of hard-to-find information and an informative look into life as a trapper.

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Guest Downloads / So Jane: Crafts and Recipes for an Austen-Inspired Life
« Last post by Skye on September 13, 2019, 03:14:49 AM »

Hollie Keith | 2014 |  English | 144 pages | ePUB | 18 MB

For the Jane Austen enthusiast, or quite simply all the “Janeites” out there, So Jane will help them bring all things Austen into their homes, be it decorating, gift giving, or entertaining.

With 30 craft ideas and 30 recipes organized into six chapters bearing the titles of Jane Austen’s novels, enthusiasts can enjoy breakfast in Bath, via Northanger Abbey by creating Decorative Egg Cozies to keep their Soft-Boiled Eggs warm, or serve Honey-Lemon Teaspoons with Rose Petal Tea at the Middleton’s of Sense and Sensibility. Enjoy a picnic that Emma would love to have shared with Mr. Knightly, or create an I Heart Mr. Darcy Pillow that all Elizabeth Bennett wannabes would love to cuddle up with.

Hollie Keith has had a passion for crafting beautiful things and reading classic literature since she was a child. She has worked as an editor for more than ten years and is editorin-chief of LittleMissMarmalade.com, a blog dedicated to crafts, DIY, and surface pattern design. She lives with her family near Salt Lake City, Utah.

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Guest Downloads / Taming Chronic Pain: A Management Guide for a More Enjoyable Life
« Last post by Skye on September 07, 2019, 04:10:55 AM »

English | August 15th, 2019 |  224 pages | EPUB | 3.92 MB

Life Beyond Pain

Readers of books like Mind Over Mood, Pain Free, and 7 Steps to a Pain-Free Life will find answers, companionship and more in Taming Chronic Pain.

A Well-Rounded Approach: Living with pain offers more than just physical challenges. For those of us navigating the treacherous waters between self-care and normal daily life, there are an overwhelming number of obstacles to overcome. Taming Chronic Pain takes a brutally honest—and at times humorous—look at the major issues associated with long-term pain management, offering practical advice, insight, exercises and discussion of everything from basic scientific knowledge to the psychological effects of chronic pain.

Unique Insight: Author and scientist Amy Orr offers this no-holds-barred, well-rounded and relatable discussion of everything you're struggling to face and everything you haven't thought of yet. Taming Chronic Pain clarifies with easy to understand diagrams and cartoons.

Written by a Fellow Pain Sufferer: While dealing with her own chronic pain, Amy has done years of extensive research on every aspect of long-term physical suffering. Her scientific skills and personal experience have given her the expertise to provide this somewhat tongue-in-cheek, knowing glimpse into the many areas of living with chronic pain that no one but a fellow sufferer would recognize.

Taming Chronic Pain is a must-have for any chronic pain sufferer. Readers will discover:
• Tools to help you live your life with chronic pain, whether that be back, neck, or shoulder pain; arthritis; migraines; nerve pain; or something else entirely
• A helpful approach to pain management that takes medicine, meditation, and psychology into account
• Lifestyle suggestions to lessen the effects of pain
• Tips and tricks for managing relationships while managing pain, and advice for caregivers
• Advice and comfort from someone who understands life's struggles when you're rarely feeling well

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Guest Downloads / Fixing It: The Complete Survivor's Guide To Anxiety-Free Living
« Last post by Skye on September 07, 2019, 03:45:32 AM »

English | September 5th, 2019 |  136 pages | EPUB | 100.04 MB

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction? FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

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Fishing, Hunting & Shooting / Knots Step by Step, by Des Pawson
« Last post by Skye on August 10, 2019, 09:52:16 PM »

English |  March 28, 2012 | PDF | 402 pages | 47.88 MB

Using clear instructions and step-by-step photography, this guide shows the right knots to use in any given situation. The author also explains how to choose the correct rope for any manner of uses, such as in fishing, camping, sailing or mountaineering.

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Fishing, Hunting & Shooting / Flyfisher's Guide to New England
« Last post by Skye on August 10, 2019, 09:47:37 PM »

English | June 6, 2016 | EPUB | 352 pages | 67.09 MB

This completely new flyfishing guide to New England is the best flyfishing guide ever on this fishery-rich and historic area.Author and flyfishing guide Lou Zambello provides all the information to improve your catch rate in Maine, New Hampshire, Vermont and Masschusetts. Full-color maps accompany the fisheries, complete with GPS coordinates,access points, public land, access roads, boat ramps (including small hand launches), parking areas,named holes and pools and more.Many flyfishers flock to the same well-known waters that are written about again and again and face crowded conditions. Yet there are hundreds of productive waters that are ignored. Zambello, who has spent over 30 years fishing in New England, teamed with former Maine State Fisheries Director John Boland and other experts to cover many of these great uncrowded waters in the Flyfisher's Guide to New England. Lou spent the last several years criss-crossing New England researching this book, a review of many hundreds of both popular and unknown, moving and stillwaters in Maine, New Hampshire, Vermont, and Massachusetts.Following Wilderness Adventures Press' tradition of creating the best flyfishing guidebooks, the new fullcolor 8.5x11 Flyfisher's Guide to New England will help you get your own piece of fishing heaven.Also check out Zambello's first book, Flyfishing Northern New England's Seasons.

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English | April 3rd, 2012 |  288 pages | EPUB | 7.18 MB

Get that ketchup off your shirt and the crayon out of your couch with this ultimate A-Z stain-removal guide from the experts at The Good Housekeeping Institute. Now with a vibrant new design and photography, Stain Rescue reveals how to remove hundreds of stains from fabric, upholstery, and carpeting-quickly and easily. Organized by type of stain, it provides information on bleach, tools, and must-have products; mystery stains, stain prevention, and treating and storing heirloom textiles. You'll even see how to remove the top ten kid stains!

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Guest Downloads / Living with Cancer: A Journey
« Last post by Skye on July 22, 2019, 09:02:15 AM »

English | February 1, 2013 | EPUB | 350 pages | 8.32MB

In June 2009, Andrew Griffith's life turned upside down with his diagnosis of mantle cell lymphoma, an aggressive and incurable form of lymphoma. Join Andrew through his treatment, recovery, relapse and further treatment over a three year period, as he is faced with numerous physical, emotional and relationship challenges. This book recounts one man's experience, reactions and reflections on how he comes to terms with his fate, and how he realizes that his disease, while about him, is also about how we all react and support one another during times of need. This is a story of appreciation for the bigger and smaller things in life; of reflection, and on how not to take life for granted. Of interest to those living with cancer, those close to them, or those who wonder "what if", as well as health professionals wishing to gain a better understanding of the patient experience.

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English | September 25, 2014 | MP3@64 kbps | 16h 17m | 448 MB
Narrator: Sean Pratt

A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat on a daily basis; one in five Americans have been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.

Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain's wiring - specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies.

Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy - and a way to reclaim lives.

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