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Author Topic: Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health  (Read 103 times)

Offline Skye

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Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health
English | 2018 | 38 pages | True PDF | 1.4 MB

Quote
Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance--some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.

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https://nitroflare.com/view/C2BC7FAC3FC2146/ery3gtgt34_Sanet.st.pdf
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https://rapidgator.net/file/9330b50a65e603e22d8b604d9cbc277e




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